Let’s kick the day with a simple little strength routine I did with beautiful Napa behind me. Grab some light weights and do it with me today! Xoxo
✨ Deadlift
✨ Deadlift & Row
✨ Side Lunge & Overhead press
✨ Tricep Kickback
✨ Side Lunge & Bicep Curl
✨ Lateral Raise
✨ Front Raise
Do 3 sets of 8 to 10 reps for a full body burn!!
Working out 👍