This short is a preview of the full 10 minute dance and walking workout to the fantastic music of Bruce Springsteen. To see the full video, go to 'Improved Health'.
Welcome to a 10 minute walking workout featuring music from Bruce Springsteen! If any of the steps are too fast, please modify the pace or switch to dancing in your own style. If you're used to working out with 'Improved Health', this is considered a beginner level workout. Total step count today is 1159 steps.
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Thank you so much for all of your support. Wishing you improved health,
Jules
00:00 Warm-up and workout
10:00 Ending Words
#walkingworkout #brucespringsteen #funworkout
Links to intermediate all-in-one workouts:
#1:
#2:
#3:
#4:
#5: (cardio kickboxing)
#6: (1950's theme)
#7:
#8:
#9:
#10:
#11:
#12:
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.
I love you!!
Love! Love! Love! Just what I needed to jump start my Monday! This particular album Born in the USA brings back so many memories of my best friend and I riding around and singing at the top of our lungs! Thanks, Jules!
Looks like fun! I’ll try it this morning ❤