Welcome to a 10 minute walking workout featuring music from Bruce Springsteen! If any of the steps are too fast, please modify the pace or switch to dancing in your own style. If you're used to working out with 'Improved Health', this is considered a beginner level workout. Total step count today is 1159 steps.
If you enjoyed the workout, please hit the like button (thumbs up) and write a comment!
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Thank you so much for all of your support. Wishing you improved health,
Jules
00:00 Warm-up and workout
10:00 Ending Words
#walkingworkout #brucespringsteen #funworkout
Links to intermediate all-in-one workouts:
#1:
#2:
#3:
#4:
#5: (cardio kickboxing)
#6: (1950's theme)
#7:
#8:
#9:
#10:
#11:
#12:
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.
Oh wow!
Definitely one to get us working out!
Thanks Jules!
Annette 🎈
Good morning 🎉 what a great way to start the new month and week!
Buen dia Jules ! Que lindo empezar un lunes haciendo ejercicio con tan linda música ! GRACIAS !!! ❤👋👋👋🕺
Thank you Jules, just what I needed this morning. Hope you and this community enjoy the day.
Thanks Jeanine.❤️
Oh No Way!!! OMG!! This is Awesome!! I was having a severe case of the Monday’s and now Monday feels like Friday!! Whoo-hooo!!! 🌈🎉✨🎉✨🌈Thank you Jules!! 🥰🤗🥰
Lol, so glad that you enjoyed this one, Mala. Happy Monday!😉
@@ImprovedHealth 🌈❤️🌈💐🌈❤️🌈
Great start to April Fools day!🙏🏼❤️
Another good one Jules. Thanks
Great Bruce Springsteen. Great you. Great workout. I had so much fun! Thank you!!
Thank you!
Well, that was fun!
Love me some Bruce to start the day!! Fun workout! Thank you Jules
Great start to the day! Thanks so much!
Wow, wow and WOW!!! The BOSS would be proud of you, Jules…Boss lady, of health and fitness❤❤A few years ago, I’d have scoffed at the idea of my exercising to Springsteen’s music; today, I cant think of a better 10- minute workout I’ve ever done!! Thank you, JULES…This will be done multiple times, as often as possible. With loads of appreciation, and wishing you an awesome week ahead, much love, anuradha
Thanks so much, Anuradha.🥰
Love, Love, Love! I like them all, but I think this is my favorite yet.
Oh, thank you!!!
Good morning Jules,
Have a wonderful week. This waa a great morning exercise .😊 I like everything the music and the moves❤😊
What a way to start the week and the month!! I could have done this for an hour!! Thanks so much for the Monday morning joy ❤🎉
Just the kickstart I needed, thank you!
This was the perfect Monday morning pick me up Jules! love it!
Gotta love “The Boss”. Thank you for another great one, Jules. Have a great week. 💞💪🏻
Another awesome workout, this will be Wonderful for a warm up workout 😊
Oh yes! Loved it! Thanks you! You made my day! 💃🏻