May 25

Burn Belly Fat Fast! ๐Ÿ™Œ #shorts

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Belly Fat workout for women over 50. Seated ab workout targeting belly fat, suitable for seniors, older adults and women of all fitness levels
And as a woman over 50 it is so beneficial to be doing some form of physical exercise every single day! Your abs will be targeted during these exercises. This workout is short but powerful, it burns belly fat quickly! No gym needed, no equipment neededโ€ฆ. Just a chair and your determination!

Follow the full workout:
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#absworkout #chairworkout #getfitnow #womensfitness #beginnerworkout #lowimpactworkout #athomeexercises #shorts

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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!

By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.

If you are just getting started here, again welcome ๐Ÿค— Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff ๐Ÿ™Œ
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.

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โœ… 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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Tags

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