February 27

5 Best Weight Loss Tips for Women Over 50

31  comments

5 Best Weight Loss Tips for Women Over 50
#agingwoman #intermittentfasting #menopause #mindset

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Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:

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Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
 
Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE

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SUPPLEMENTS I USE AND RECOMMEND:

Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to save 20%

Dy’s Break Fast Shake:

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All Natural Vegan Skincare:
This is also the moisturizing sunscreen I use when I am exercising outside. discount link: freskincare.com/DYANN
Things I use and love:
• 123 FRÉ Set
• Protect Me 30 SPF
• Protect Set
• Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.

Butcher Box Home Delivery:

For Fasting, Fitness and Feasting Motivation:
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Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Dy 💕


Tags

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  • Great information! My problem is training for a half marathon and being hungry. I do 20 hours w no problem but I know it is what goes into my mouth after the 20 hours. So frustrated but will keep on experimenting. Thanks!

  • The diet mindset. Been on a diet since the age of 12. I’m now 65. Still know the calories of one pollo mint. One malteaser etc…..4 peas…..yikes

  • Aka-Silky Jan/23 grad 100lbs 20/4 IF clean down pain & inflammation down struggling with the last 20lbs but I think it’s stress related. Thank you @ Dy Ann for saving my life. Jump into class ladies and get your life back too.

  • 2019 grad 👩‍🎓
    I have 2 questions: What are you thoughts on limiting fasting due to hypothyroidism?
    Do you believe, in general, your body needs a change up?

  • Hey Coach …. I needed that water reminder, I was really slacking on that lately and noticed a difference. Time to haul out the 150 ounce jug again to get back in the mode again and time for a re-set fast.

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