30 minute full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home works the arms, legs, abs and is a full body workout, no equipment, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
✅MUSIC
(OxRYAJQARgP) Praise You (Radio Edit) by Fatboy Slim
Leave you burning
Be that queen
Best Dress on
Run like hell
We lit the fire
Feel that feeling
she
Feels so right
Everything's better
Get Praise You (Radio Edit) by Fatboy Slim and over 1M + mainstream tracks here License ID: OxRYAJQARgP
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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#fabulous50s #walking #workout
Thank you! I’m working out to your 14 day challenge right now! Looking forward to this one tomorrow! ❤❤❤❤❤❤❤
YAY! The weekend gets a new workout! Hi Buddy! Thank you Schellea!!
This is my new favorite! Would love for u to do a 30 minute workout with the warm up and cool down included. I do your 5 minute ones but on those rush days would love to have an all-in-one ……go to ….one. Thank you for the hard work that u put in for all of us❤
I agree, i love my 30 minutes in the mornings but not alway can dedicate more without being late to work or cutting more into my sleep. Warm up and stretch additions built-in will be nice.
I agree 😊 too!
Love it 😍 How many calories did we burn?
This one is my favorite so far. Very doable for this 68 year old. Thank you.
Awesome workout. Thank you! 💞💪🏻
This is just what I need Thankyou so much💖
Great new workout video. Love the new music. When I started doing your workouts about 3 weeks ago I could barely do the boxing moves but with repeated practice I’m getting much better.
Awesome workout loved it
Great simple workout.
Having the total experience this morning! Doing this amazing workout in my new exercise top from Schellea’s SewSewYou collection (absolutely love it. The fit is perfect and very flattering)! 😊 Feel great! It was hard to get up extra early to fit this in, but worth every minute! Hope everyone has a wonderful day. ☀️
Great workout! 🙂
This is my new favorite! Thank you!
Loved this workout. Very doable and fun. Can you please make a similar 40 minute full body workout with weights!! 😊
I just completed this workout mostly with light weights. During the waking rest periods i jog with light weights as well. 😊
So nuch fun. Perfect for a rest day from strength work with weights. Thank you Schelllea.
Great work out! ThankYouuuuu!
I have just recently found your channel and I am loving your workouts. Thanks for doing these 30 minute videos!
What a great way to start off the morning! Huge hugs from the USA! <3
What a great workout!! Loved it.💜💜💜