30 Minute full body low impact cardio fat burning Walking weight loss Workout! Lose weight, burn calories and fitness for women over 50! Walk at home 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome #stayhome #getfit is no excuse to not exercise any more. Enjoy xx
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30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
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🎼 MUSIC PLAYLIST for this video is from Audio Network… 🎼
🎵 Carnival of love
🎵 Look at me
🎵 Like I’m dancing
🎵 Chemistry
🎵 Summer in the city
🎵 Rainy days
🎵 In disguise
🎵 Biggest fan
🎵 All my girls
🎵 Take me there
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