Walk at Home – Join me for this 15 Minute Indoor Walking workout Routine. Walking Exercise for Weight Loss that is all low impact full body workout divided into 3 parts – 5 minutes arm workout, 5 minute abs and 5 minute legs, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s
15 minute full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home is broken into 3 parts,
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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#fabulous50s #walking #weightloss #exercise
I was just looking for something to start me out to get back on track and this looks like the perfect video for that. Thank you for this you are so beautiful.❤
You are strong you are fit and you are fabulous 🙌 Keep up the amazing work Patti and I’m so happy you’re here with me 💪❤️
15 minutes well spent. 💃🏾 Short and effective 🎉Thank you
Keep up the great work Winnifred! You are strong, you are fit and you are fabulous ❤️❤️❤️
This is an awesome work out, just finished, it’s a little challenging but not too much, I was sweating at the end, I love working out with shellea!!!
Also getting back on track. 1st workout in 9 weeks, after breaking my foot. Feels great to be back!!
Yes that was 15 minutes well spent…feeling energised…❤😊
I’m so happy you did this workout Lynn. Keep up the great work! 💪🌸
Another beauty Schellea ⭐ Love the 45/15 . You just get better and better with your creative exercise routines. THANK YOU! ❤ Emily 🇦🇺
Thank you for sharing your wonderful comment Emily and stay fabulous ❤️🌸
Another gem from the fabulous Schellea. I am huge fan of the 15 min videos and they are so good! Always love seeing Buddy!😊
You’re amazing! I’m so happy that you’re enjoying the workouts Wendy. You should so be proud of yourself. 🌸💕
@fabulous50s oh I am! Thank you!
A new favorite! 15 minutes well spent. I completed in 3 mini sessions. More like this pls. Thank you! ❤
WooHoo! You are awesome Zortil! Keep up the amazing work 💪🌸
💚New, excellent 15 minutes so well spent! Perfectly challenging. No matter the very small distance down on those lunges for me, because even so, I could feel & focus on glutes,upper leg-and balance! Thank you, with love,Schellea- & Buddy🐕❤🧡💚💛
You are amazing!!! I loved working out with you! I feel I’m on my way to a more healthy me! ❤😊
Thanks for sharing 💕 I needed this today!!!
This is the first video of yours that I have worked out with since becoming a subscriber. It was great and I’ll be sharing and doing them everytime you post. Thanks 😊
The best 15 minutes spent so far during this day! 🙂 Now I`m up to my next part getting some strong arms …
You are Amazing!! Let me know in the comments below if that was 15 minutes well spent 🙂
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I had no energy to workout but this isn’t one of my slacker days so this was perfect as a medium intensity for me but actually made me sweat and I could feel each workout effectively. Thanks for making my day complete and packing a good punch in these 15 mins!
You’re amazing Christine! I’m so happy that you’re enjoying the workout. You should so be proud of yourself. 🌸💕
Really got me motivated this morning 💚
Definitely 15 mins spent well, because I went back and did it all again. It was soooo good 🎉❤😊 xxx
Another fab, time-wise doable one that covers all the bases -excellent -thanks Schellea!!
This was just what I was looking for. Thank you! Even Buddy got into it at the end. How did you keep a straight face?! I finished the workout cracking up because of him. I showed it to my housemate who got a huge kick out of him too. What a wonderful to start our day.
Good morning . I love this new workout . Your positivity and your smiles are contagious. Thank you for making my days brighter 🇨🇦