Try this 10-minute standing abs workout with dumbbell weights! Designed to target your obliques and muffin top, this low impact workout is knee friendly, suitable for all fitness levels and women over 50. You'll feel the burn as you engage your core and work to melt away love handles, muffin top and stubborn belly fat.
Click here to start the workout now and take the first step towards a stronger, leaner midsection! Fabulous50s ABS
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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#fabulous50s #standingabs #abworkout
Hi Shellea! Can you please do another video on “what you eat in a day”??❤❤❤❤
Yes for sure, it’s on my list! Thanks for the request Shauna ❤️
THANK YOU. Your content is great!!
You’re so welcome Carolina ❤️
Danke hat Spaß gemacht ❤
Thanks Ingrid ❤️
Really enjoyed and was harder than expected.
Great work Michela! Let me know if you feel it tomorrow 🔥
Great workout! Loved that you added the weights
Agreed … great workout. Love your energy and reminding us if we need to let go of the weights but keep going. I am hooked and continue to share your videos on FB. cheers.
Whew that was tough! will see how it feels tomorrow. Love your workouts.
Thank you 😊 keep these fun videos coming ❤
Love it so great 👍
Excellent ❤ thank you
I loved it❤!!! Congratulations!!👏👏👏 I’ Watching from Brasil !!!
Love your workouts and your pleasant personality.
Love these workouts, I work shifts, so even after night duty, I can get my fitness on, at home. Much appreciated. 💃🙏❤️💚💫🌸
Good morning fabulous lady’s and schellea 💖well this was more challenging then I think it was but very good 😅now I’ll continue with my 8 day weight loss challenge witch I love love ❤️ 🙏🇨🇦🥰
I loved the weight combo and my arms thank you too! This was a perfect blend of challenge, thank you!
Thank you Shelly I enjoy working out with you these are great videos that reward and enjoy the time I managed Within my lifestyle
Very much enjoyed this workout, definitely feel it, I’ll check back tomorrow 😉I used 5 lb weight
Absolutely could feel the burn on this one! I am doing 4 of your workouts a day and i absolutely love them. They are working!
I loved this! I want more! 😊 thank you very much❤