May 11

Why weight loss is SO SLOW over 50


Three things create slow weight loss: your thoughts, not eating enough and exercising too much. Learn how to balance it all out with The 5-0 Method:


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  • My stress & workload increased at work & at home….. and my weight went up, even though I’m doing all 5 things every singe day. It feels so HARD right now but I’m just keeping’ on keeping’ on with the plan. Thanks Pahla 👍🏻

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