April 12

10 Minute STANDING ABS Workout (No Equipment) Melt Muffin Top!

Weight Loss

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Try this 10-minute standing abs workout no equipment! Designed to target your obliques and muffin top, this low impact workout is knee friendly, suitable for all fitness levels and women over 50. You'll feel the burn as you engage your core and work to melt away love handles, muffin top and stubborn belly fat. Click here to start the workout now and take the first step towards a stronger, leaner midsection! Fabulous50s ABS

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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10 min standing abs, ab workout, abs workout, all standing, all standing workouts, at home workout, belly fat burn, belly fat workout, fabulous 50s, fabulous 50s workouts, fabulous50s, fabulous50s ab workout, home workout, knee friendly workout, love handle workout, low impact workout, muffin top workout, no equipment workout, oblique workout, schellea fowler, standing, standing abs, standing abs no equipment, standing abs workout, standing core workout, standing workout

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  • Hi Schellea would the beginning of this blog count as a warm up too pls? Just asking as I don’t want to pull anything cos I haven’t done yr stretch video first. It’s a great workout. Thank u for helping us all. Xxx

    Reply

    • Great question Kim! You can spend 5 minutes pre workout to move your body and warm up your muscles to protect yourself from injury. Also, if you have been doing manual housework, this is a great warm up too! 🙌

      Reply

  • Great workout. I was just looking through your videos to see if there was an Ab workout without weights as I injured my elbow 😊

    Reply

  • Hello Shellea….thank you for this new abs workout routine 😊… I owe my fitness journey to you..the work out routine & challenges you post has really so doable…no hassle at all…just get up …get dressed in our work out clothes and u are good to go…😅😅
    Me and my dearest friend Rita…cannot thank u enough dear..
    Lots of love and hugs… India 😊😊

    Reply
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