April 12

10 Minute STANDING ABS Workout (No Equipment) Melt Muffin Top!

28  comments

Try this 10-minute standing abs workout no equipment! Designed to target your obliques and muffin top, this low impact workout is knee friendly, suitable for all fitness levels and women over 50. You'll feel the burn as you engage your core and work to melt away love handles, muffin top and stubborn belly fat. Click here to start the workout now and take the first step towards a stronger, leaner midsection! Fabulous50s ABS

✅Click here and sign up for the NEW YOU 14 Day Challenge…

✅ Sign up for our FREE WEEKLY NEWSLETTER where I share all the latest blogs, videos and tips and tricks for women over 50…

✅PLEASE SUBSCRIBE FOR MORE FREE VIDEOS 🙌

🦋TAKE THE 30-DAY MINDFULNESS CHALLENGE

Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!

By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.

If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.

🤗 LET’S BE FRIENDS ❤️

🟢 WEBSITE:

🟣 INSTAGRAM:

🟡 FACEBOOK:

🔵PRIVATE FACEBOOK GROUP:

🟠PINTEREST:

✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

🔷 JOIN THE 14 DAY CHALLENGE:

▶️ SHARE FABULOUS50S WITH SOMEONE YOU CARE ABOUT:

**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
#fabulous50s

💌EMAIL ALL ENQUIRIES TO:pr@fabulous50s.com
📧MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
#fabulous50s #abs #standingabsworkout


Tags

10 min standing abs, ab workout, abs workout, all standing, all standing workouts, at home workout, belly fat burn, belly fat workout, fabulous 50s, fabulous 50s workouts, fabulous50s, fabulous50s ab workout, home workout, knee friendly workout, love handle workout, low impact workout, muffin top workout, no equipment workout, oblique workout, schellea fowler, standing, standing abs, standing abs no equipment, standing abs workout, standing core workout, standing workout


You may also like

After-Meal Walk | SilverSneakers

After-Meal Walk | SilverSneakers
  • Hi Schellea would the beginning of this blog count as a warm up too pls? Just asking as I don’t want to pull anything cos I haven’t done yr stretch video first. It’s a great workout. Thank u for helping us all. Xxx

    • Great question Kim! You can spend 5 minutes pre workout to move your body and warm up your muscles to protect yourself from injury. Also, if you have been doing manual housework, this is a great warm up too! 🙌

  • Great workout. I was just looking through your videos to see if there was an Ab workout without weights as I injured my elbow 😊

  • Hello Shellea….thank you for this new abs workout routine 😊… I owe my fitness journey to you..the work out routine & challenges you post has really so doable…no hassle at all…just get up …get dressed in our work out clothes and u are good to go…😅😅
    Me and my dearest friend Rita…cannot thank u enough dear..
    Lots of love and hugs… India 😊😊

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
    >