October 17

10-Minute Dance Workout for Seniors


Boost your mood and lower your stress with a dance routine. Get ready to feel energized and alive as you dance your way to a healthier you. All levels are welcome.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Did you know we offer dance workouts on SilverSneakers LIVE? Click here to get started:

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10 minute workout, at home workout, Dance for Seniors, Dance Routine, Dance Workout, Line Dancing, Senior Fitness, Senior Programs, SilverSneakers, Zumba

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