Boost your mood and lower your stress with a dance routine. Get ready to feel energized and alive as you dance your way to a healthier you. All levels are welcome.
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Did you know we offer dance workouts on SilverSneakers LIVE? Click here to get started:
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