June 15

Yoga for Spine Health | SilverSneakers


Get ready to work on your spine health! We will be focusing on proper alignment and stretching that will help you improve your strength and flexibility.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started:

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Aging and fitness, Older Adult Fitness, Senior Fitness, senior yoga, SilverSneakers, Spine Health, yoga

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