November 7

Yoga Flow Salutations | SilverSneakers


Yoga can improve your well-being and help create a positive version of yourself. In today's workout, flow through gentle stretches that will improve flexibility and relax your muscles.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga Flow classes: .

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