Don't quit now! Getting all the way there has something important to teach you.
June 26
When you’re *THIS CLOSE* to your goal weight
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how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50
Mindset blocks: “💩happens (to me, A LOT)”, “I have really bad luck”, “I never have any fun”, “Life is too hard”…. I’m hearing these in my head all the time. Unhelpful thoughts! 💣☄️🔥
Funny how mindset is the crux of everything. ❤ It always comes back to that.
It really does!
I was within five pounds of my goal weight in January 2022. I am now 45 pounds over.😢
Well said. Thanks for this advice.