Not only is it okay to get things wrong, it might be the FASTEST path to getting it RIGHT!
July 22
What if you get it WRONG?
3 comments
Tags
how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50
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I’m definitely getting it more wrong than right, currently. I have all the parts in my brain. I do bits of them, but cant seem to find a rhythm. I used to be so consistent with everything. But not sure how to get back with the crazy life I have now.
Is it too much to do the weight Training in the morning and the cardio at night? Your videos, of course.