If you like these short mindset videos, be sure to check out the Get Your GOAL podcast for longer, more in-depth conversations about how to get your goal!
July 21
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how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50
I listen your podcast all the time and it’s been extremely helpful. 😀
I listen and relisten and journal more. They are my life line!
Love the podcast!