December 13

Walk a Mile in 20 Minutes

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Looking to get your steps in? Walk with Jenny to boost your immune system and fight weight promoting genes all while staying stress-free.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started:

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Tags

at home workout, fitness for seniors, Free Fitness Video, Free Online Workout, Senior Fitness, SilverSneakers, walking for seniors


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