Try this brain game exercise to reset when you are feeling stressed, overwhelmed, tired or just lazy. If you didn't pick it up in the video…When I lost focus, my arm automatically follows the direction of my feet. If you focus, yo are able to keep your arm straight with the front toe point, and straight with the side tap. How did you go? Just a 1 minute challenge to get you back on track #fabulous50s #braingames #brainout #getfit #fitnessmotivation #exercise
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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Considering I am a profiler I never saw you loose your focus…..perhaps my brain is fried….: ) Thanks.
I did and yes I did the same thing 😂
Loved it! Your amazing and I love how you keep us motivated and thinking while exercising! Your a star 🌟 Emily
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Your arm went to the sude right? Good exercise for focusing. 👍🏼
Yes i did but i had to do it over and over again. Then realised i was doing the same thing 🤣🤣🤣
Specials Thanksgiving To you for wonderful Action Comfort & Sexy
That help To reset Brain.
I am Very glad about…!!!
I did see you wanting to curl to the side on the second side but no, I did not mess it up. However, I do a lot of these types of reps together, arm curls plus legs in and out (as well as backward). ❤❤
Hehehe. Fighting 🤩 This is a nice brain exercise coach 🌻Need this at least 3 times a day 😄. Thanks coach 🌷🌷🌷
Your bicep curls on the other side & you stopped counting & started breathing.