Try this brain game exercise to reset when you are feeling stressed, overwhelmed, tired or just lazy. If you didn't pick it up in the video…When I lost focus, my arm automatically follows the direction of my feet. If you focus, yo are able to keep your arm straight with the front toe point, and straight with the side tap. How did you go? Just a 1 minute challenge to get you back on track #fabulous50s #braingames #brainout #getfit #fitnessmotivation #exercise
✅Click here and sign up for the NEW YOU 14 Day Challenge…
✅PLEASE SUBSCRIBE FOR MORE FREE VIDEOS 🙌
☞
🦋TAKE THE 30-DAY MINDFULNESS CHALLENGE
Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.
🤗 LET’S BE FRIENDS ❤️
🟢 WEBSITE:
🟣 INSTAGRAM:
🟡 FACEBOOK:
🔵PRIVATE FACEBOOK GROUP:
🟠PINTEREST:
✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
🔷 JOIN THE 14 DAY CHALLENGE:
▶️ SHARE FABULOUS50S WITH SOMEONE YOU CARE ABOUT:
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
#14daychallenge #fabulous50s #workout
💌EMAIL ALL ENQUIRIES TO: info@fabulous50s.com
📧MAIL: Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
#fabulous50s #14daychallenge #getfit
Considering I am a profiler I never saw you loose your focus…..perhaps my brain is fried….: ) Thanks.
I did and yes I did the same thing 😂
Loved it! Your amazing and I love how you keep us motivated and thinking while exercising! Your a star 🌟 Emily
*Making money is an action. Keeping money is behavior. Growing money is knowledge and crypto trading is the key 😁*
His method surprises me. A Friend that I referred to him,just received €50,150 profit after 7days of investing…I became jealous…Lol
Just withdrew my profits a week ago, it was so shocking when I withdrew $32,450 knowing I invested $3,000. I wish I could reinvest but, too much bills 😩
Long term investment is the best now. I invested $6,500 in March last year with Mr Venoral James and I top up my trade with $500 every week. Now I’m having over $147,000 on my dashboard. Toping up your trade is really important
I am so happy that I took the bold step of investing some seed capital after a week of receiving the profits in my bank
people think it’s all about making money but nahhh!! y’all are making great financial mistakes I think growing money should be your 2023 decision this year it has made me who I am today
Furbaby 💜
Your arm went to the sude right? Good exercise for focusing. 👍🏼
Yes i did but i had to do it over and over again. Then realised i was doing the same thing 🤣🤣🤣
Specials Thanksgiving To you for wonderful Action Comfort & Sexy
That help To reset Brain.
I am Very glad about…!!!
I did see you wanting to curl to the side on the second side but no, I did not mess it up. However, I do a lot of these types of reps together, arm curls plus legs in and out (as well as backward). ❤❤
Hehehe. Fighting 🤩 This is a nice brain exercise coach 🌻Need this at least 3 times a day 😄. Thanks coach 🌷🌷🌷
Your bicep curls on the other side & you stopped counting & started breathing.