We're picking up the pace! Increasing the speed of your walk can strengthen your leg muscles, improve your cardiovascular health and increase longevity.
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That was a great 13 minutes. I loved it. Great start to my longer routine. Thanks so much.
👋👍👍🥰
Great 🤩
Awesome 👌
Awesome workout. Loved it. Can you refer to where this is on the web site so I can favorite it there. Thanks again.