November 26

Menopause – The Perfect Storm #shorts


"In past videos, I've referred to menopause as the perfect storm for weight gain. That is because several different issues arise at this time of life. The most notable is that estrogen levels drop, which reduces insulin sensitivity, leading to easier weight gain. With the drop of estrogen,.."

Excerpt From my video: Menopause Belly Fat is REAL But Not Your REALITY With These 3 Things:


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