January 19

Is Intermittent Fasting Sabotaging Women’s Hormones?


Is Intermittent Fasting Sabotaging Women's Hormones?
#agingwoman #intermittentfasting #menopause #mindset

Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:


Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE


Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to save 15%

Dy’s Break Fast Shake:

All Natural Vegan Skincare:
This is also the moisturizing sunscreen I use when I am exercising outside. discount link: freskincare.com/DYANN
Things I use and love:
• 123 FRÉ Set
• Protect Me 30 SPF
• Protect Set
• Glow Me (tinted moisturized) 15 SPF
No stinging eyes or skin irritations with these products.
Discount will be taken at checkout! Always double check that DYANN is entered as the discount code.

Butcher Box Home Delivery:

Coaching Uploads and LIVE Coaching Conversations: Monday & Thursday at NOON CST

For Fasting, Fitness and Feasting Motivation:


Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Dy 💕


#mindsetcoach, Are women messing up their hormones with intermittent fasting, dy ann parham, dy ann parham intermittent fasting for todays aging woman course, fasting diet, fasting for women, for today's aging woman, hormonal balance, hormonal imbalance, intermittent fasting, Intermittent fasting and hormonal imbalacne, intermittent fasting for beginners, intermittent fasting for women over 40, intermittent fasting for women over 50, intermittent fasting for women over 60, shorts

You may also like

  • Absolutely!!! Great teaching DyAnn. I’m 62 years old and live IF everyday 18-6. Everything is healed and balanced and I take no meds. Thanks for helping me get here👏🏻🥹♥️

  • Hello, Dyan, thank you for talking about this subject. I am 51 and in Perimenopause. I would like to ask you, as a post menopause woman, do you take any HRT? What are your thoughts on HRT?

  • January 2022 grad. I had never given much thought that hormonal fluctuations happen throughout our lives, especially after puberty. I am a 65 year young post menopausal woman. Intermittent fasting along with bio identical hormonal replacement has helped me feel my best. Great topic. Short and sweet. Love this new format. Thank you DyAnn🤩

  • Nov 22/23 grad. I’m a devoted 20:4 IF lifestyle woman who lost 110 lbs before entering my 60’s. I’m 62 and on no meds. Take the class, it will change your life. Much to my delight after watching me hubby joined in (not as clean as me …cream & sugar in coffee) and he’s lost 35 lbs. IF works. ❤ the new format coach.

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}