December 12

Improve Your Balance With SilverSneakers


Lower your risks of a fall by practicing balance recovery. Practicing intentional balance work will help you live safely and independently.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Balance and Stability:

We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!



At Home Workouts, Balance and Stability, balance exercises, Balance for seniors, Balance Recovery, fitness for seniors, Healthy Aging, Senior Fitness, SilverSneakers, SilverSneakers Program, workouts for seniors

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