April 12

Dumbbell Arm Workout Over 50: Summer Arms! #shorts #short

1  comments

Get Summer Arms with this Dumbbell Arm Workout Over 50! It features 3 classic upper body exercises to get you ready for sleeveless days!

es2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.

If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your love💓 and support🤝 by joining the yes2next community by subscribing and pressing (🔔) to join the Notification Squad and stay updated with new uploads✨ If you have any inquiries or requests, feel free to leave them in the comments below.

🔴 Subscribe Here:
👍 Like the video (it helps a ton!)
💬 Comment below to share your opinion!
🔗 Share the video with anyone you think it might help 🙂

📲 Stay Connected:
📷 Instagram/Threads:
⚫️ Tiktok:
🔵 Facebook:
🔵 Twitter:
🔴 Pinterest:
🌐 Website:
✉ Email: yes2next@gmail.com

Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.


Tags

arm workout over 50, at home workout, Beginner workout, chair exercises for seniors, chair workout, exercise routines, exercises for seniors, senior chair exercises, senior workout, senior workouts


You may also like

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
    >