May 2

Denise & Katie’s Low-Impact Full Body Workout – Mother-Daughter!

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Welcome to our BRAND NEW Mother-Daughter Series featured here on YouTube AND the Denise Austin App! We'll be releasing more new workouts here on YouTube through 5/11… and all videos at once for this series on the app this Wednesday, 5/1!

Join me and Katie for the perfect 20-minute low-impact total body toning workout that is amazing for all ages and all fitness levels! This workout is all bodyweight – no equipment needed!

For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today:

Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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  • Denise, I started working out with you when I was 20 years old and I’m still working out with you at 50 Years Young!
    I Love all your motivational messages too. Did I miss… Your spine is your lifeline, keep it healthy. 🙂
    So nice to be working out with your daughter Katie too! Amazing workout ladies! ❤️❤️

  • That was fun and very entertaining! The cellulite comment made me laugh. So happy to be working out with you again Denise, I had all your videos back in the 90s! My only comment is you need to work on your sound, there is a lot of echo bouncing off the walls.

  • Good morning Denise enjoy your workout doing great workout since in the 80s. Keep it up with you and your daughter. Congratulations 🎊

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