July 13

Denise Austin’s High Energy Cardio Workout | 5-MIN


Welcome to a new quick 5-Minute Workout! This is a quick routine that will get your heart rate up but keeping it low-impact. Add it into your routine three or four times each week and you will feel the difference!

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  • Always good! I used to just watch her when she was on Lifetime TV which was many years ago, too lazy to actually do it, then in my 50s I started doing her old DVDs, buying them all up, and I really got in amazing shape! Home workouts are absolutely the best, no excuses, and there’s none better than Denise’s workouts. Thanks Denise, love ya!

  • Have started doing your arm workout and think I can see a difference. Will gi e this a go would like a longer workout. Have a stress fracture just now so no high impact stuff for a whiile 😒

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