Welcome to a new quick 5-Minute Workout! This is a quick routine that will get your heart rate up but keeping it low-impact. Add it into your routine three or four times each week and you will feel the difference!
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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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