Welcome to a new quick 5-Minute Workout! This is a quick routine that will get your heart rate up but keeping it low-impact. Add it into your routine three or four times each week and you will feel the difference!
–
For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today:
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans – plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
Get my FREE newsletters:
Visit my Instagram:
Check me out on Facebook:
Follow me on YouTube so you never miss a new workout:
Watch my latest TikTok videos:
Shop my exclusive shoe collection at:
Tweet me at:
PIN Denise Austin:
Connect with me! I love hearing from my community: #DeniseAustin
Thank you
Nice 🔥 👙
❤ much appreciated 💜
That’s fantastic, Denise. ❤❤❤❤❤❤❤
Always good! I used to just watch her when she was on Lifetime TV which was many years ago, too lazy to actually do it, then in my 50s I started doing her old DVDs, buying them all up, and I really got in amazing shape! Home workouts are absolutely the best, no excuses, and there’s none better than Denise’s workouts. Thanks Denise, love ya!
Denise, thank you very much ❤❤
From Corinthos, Greece!!!
Mina ❤
Awesomeness! Still loving Denise Austin’s workouts after over 30 years!❤
Gorgeous
Denise you’re amazing 💕
You look stunning as always Denise. Thong or G.String?
Have started doing your arm workout and think I can see a difference. Will gi e this a go would like a longer workout. Have a stress fracture just now so no high impact stuff for a whiile 😢
❤❤❤
Love this
It’s beautifil Denisse. I love your workout. Thanks, thanks thanks. ❤