April 25

Chair Exercises WORK! Try it Now ๐Ÿ˜ฎ #shorts

2  comments

Seated abs chair workout for beginners ๐Ÿ˜ฎ click here to do the workout:
โ€‹
Do this seated core exercises for the elderly and beginners to help you get in shape and tone those abs effectively, which also burns belly fat with no jumping and no equipment! This will be your best abs workout ever!
โ€‹
#absworkout #womensfitness #beginnerworkout #lowimpactworkout #athomeexercises #womenover50fitness #workoutvideos #shorts

โœ…Click here and sign up for the NEW YOU 14 Day Challenge…

โœ… Sign up for our FREE WEEKLY NEWSLETTER where I share all the latest blogs, videos plus loads of tips and tricks for women over 50…

โœ…PLEASE SUBSCRIBE FOR MORE FREE VIDEOS ๐Ÿ™Œ
โ˜ž

๐Ÿฆ‹TAKE THE 30-DAY MINDFULNESS CHALLENGE

Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!

By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.

If you are just getting started here, again welcome ๐Ÿค— Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff ๐Ÿ™Œ
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.

๐Ÿค— LETโ€™S BE FRIENDS โค๏ธ

๐ŸŸข WEBSITE:

๐ŸŸฃ INSTAGRAM:

๐ŸŸก FACEBOOK:

๐Ÿ”ตPRIVATE FACEBOOK GROUP:

๐ŸŸ PINTEREST:

โœ… 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

๐Ÿ”ท JOIN THE 14 DAY CHALLENGE:

โ–ถ๏ธ SHARE FABULOUS50S WITH SOMEONE YOU CARE ABOUT:

**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
#fabulous50s

๐Ÿ’ŒEMAIL ALL ENQUIRIES TO:pr@fabulous50s.com
๐Ÿ“งMAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
#fabulous50s #beginnerworkout #abs


Tags

fabulous 50s, fabulous50s, schellea fowler


You may also like

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
    >