Seated abs chair workout for beginners 😮 click here to do the workout:
Do this seated core exercises for the elderly and beginners to help you get in shape and tone those abs effectively, which also burns belly fat with no jumping and no equipment! This will be your best abs workout ever!
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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