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April 10
Can I work out TWICE a day?
2 comments
Tags
menopause, menopause workouts, over 50 fitness, Pahla B, Pahla Bowers, perimenopause, perimenopause workouts, women over 50, workouts for women over 50
Maybe we all have to hit a brick wall (so to speak) with doing weight loss “my way” before we are ready to listen to someone’s advice 😅. That’s what happened with me. “My way” hit the highway & now I’m making progress. Thank you Pahla! I’m a big fan. 👏🏻👏🏻😊💗👍🏻👍🏻
Purple is so your color!