January 25

8-Minute Dance Party | SilverSneakers


We are getting into the groove! Find the rhythm and let the music inspire you as you explore various dance moves and engage your entire body in movement.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Did you know we offer dance workouts on SilverSneakers LIVE? Click here to get started:

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10 minute workout, at home workout, dance cardio, Dance for Seniors, Dance Moves for Seniors, Dance Routine, Dance Workout, Line Dancing, Senior Fitness, Senior Programs, SilverSneakers, Zumba

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