December 7

20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023!

Weight Loss

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20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023! Walking workout for weightloss and fitness. Happy Christmas 2023 ❤️ #christmasmusic #holidayworkout #christmas2023

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Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #christmasmusic #holidayworkout #christmas2023

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  • ❤can’t wait for this love Christmas workouts it set me up in the right mind set – you can have fun exercising which builds less guilt about enjoying the traditions of the season . It’s a great great present 🎁 x

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  • I love all of your workouts & I really love that u have a Christmas ones!
    Thank u so much for making these videos! U are gorgeous & amazing! Merry Christmas!!

    Reply

  • Fabulous Funtastic workout…… Thank you so much for sharing your channel….. HAPPY Christmas to u and yours.. ..👍👍 ✌❤❤🙏🙏🙏

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  • I have been exercising with you every day for 7 weeks now and today I hit my first goal – I’ve lost 5kg! I’ve also lost a total of 18cm in my body measurements. Thank you! ❤ It’s become a habit now to exercise first thing in the morning, I really enjoy it and I’m going to keep going!

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  • I love you easy to follow workouts and your beautiful smiling face brightens my day. I love the music and the countdown counter. Merry Christmas!

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  • Thanks for sharing. I have been trying to use your exercise videos every day. I have dropped a size in my pants, thank you!

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  • Loved this one!!! Thank you so much for all you do to help us get fit and stay motivated. Merry Christmas to you and your family!!❤🎄

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  • Wonderful Christmas workout! Very good exercises for balance too. Love the music you chose for it! Thank you & Merry Christmas!!! 🥰❤️🎄🕊️🙏🏻

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