10 MinUte Tone Your ARM Workout With Dumbbell Weights Over 50!

10 minute arm workout with dumbbell weights to target triceps/batwings, shoulders and biceps for women over 50. Your arms will burn with this fabulous50s arm workout with weights. Choose a dumbbell weight-that challenges you so yo gain the maximum benefit. Low impact workout Suitable workout for beginners and seniors #fabulous50s #armworkout #over50

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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it would help if you had closed captions. please consider it. thx!🌷

M G says:
June 29, 2023 at 1:51 pm
Your tv may have closed captions. Mine does. Hope this helps 🙂
Reply
The King's Daughter says:
June 29, 2023 at 2:18 pm
I’m watching this on my phone, and there are closed captions available.
Reply

Felt that! Yay!

Your stance would be a bit challenging for me at 65 years old. Will I get the same arm and shoulder results if my stance is more stable? Thank you, I love your pup 🐾

Hello! This must be new video because none but 1 view. I do like it and I am way past 50, but I think more important it is for me to keep my muscles and build back those I lost. And I am always glad when I find some good exercises for older people not just those 20 to 30 years old. For older is very important to move, to work. I am retired and I can do it, I can do some every day. I used to do more of it and I used to go to the gym too and I plan to go back to gym when I am back in US. For me most important is my belly and also my neck and spine. I have this forward head and I want to do anything to fix it, I love my back to be nice and straight like those younger people have it. I want to reduce that old person look in me , I want to stay healthy and look my best. Have to work on it. I am not heavy, loosing weight is not my goal. I want to build muscles. I eat good, taking some supplements. Also balance is my goal. Still have it good but do not want to loose it. I plan to do like 30 min exercise a day. I will go now and watch your other videos and thanks for posting them!