Weight LossLift More, Lose More, the Weight Training Advantage | Flipping 50 TV Episode 12Get the details at the blog! Debra’s strength training for weight loss science and ... Read More
Weight LossHow to Eat, Fast, Exercise, and Lose Belly Fat: Flipping 50 TV Episode 13Debra’s answers to eating or fasting during exercise. The art and science of what ... Read More
Weight LossLove Your Legs at 50 or Any Time | Flipping 50 TV Episode 11Debra’s lower body exercise strategy. Toned, tight legs are an asset for living fully ... Read More
