Jumping Jacks are such a great all-in-one exercise move.. Which is one of the many reasons I love them!!! They work your legs and shoulders and get your heart rate up too!! If you have trouble doing a classic jumping jack, I’ve got you covered!! Try these low-impact ones… No jarring or impact on your joints, and you will still get a great workout!!
Love you Denise, you are and have always been AWESOME!
This is great! I live on 6th floor. Now I can do this and won’t disturb person under me. I’m on top floor