Walking workouts are the perfect solution when you don't feel like doing a hard workout.
Click here to try a walking workout now!
Try one today and be surprised at how much you will love it! If you are tired, lethargic, stressed, sad or depressed, try moving your body with a fun walking workout. We have 10 minute, 15 minute and 30 minute walking workouts that are low impact, gentle on knees and back but help you lose weight, get fit and most importantly feel good!
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Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
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Thank you so much for always encouraging me to push through whatever I’m going through! You’re the best!!! May God bless you always especially for everything you do and every heart you touch!!!❤❤❤
So true! Love you and your latest balance session is my warm up now