Stop calling it a snack, and just record the calories. The 5-0 Method is weight loss for women over 50:
July 14
How to stop SNACKING
0 comments
Tags
how to lose weight over 50, life coach, life coach for women over 50, menopause, Pahla B, Pahla Bowers, perimenopause, weight loss coach, weight loss life coach, weight loss over 50, women over 50