Site icon Ben & Jess | Rekol Group Wellness Team

Determine Your Carb Tolerance From the Carb Tolerance of Others #shorts

“The first insight we can gather as a community using the comment section below this video. If you are willing, share how many carbs you eat in a day along with whether you are a male or female, your age, how long you’ve been following your low-carb diet, and your activity level, whether that be low, medium, or high."

Excerpt From: What’s Your Carb Tolerance? Low Carb or Keto? How Low Should You Go?:

Exit mobile version