September 5

Cardio Dance Workout: Fitness for Older Adults

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Today's workout is all about letting loose and having fun! Follow Andi as we move to the beat in this fun cardio mix class.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Cardio Mix:

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Tags

Cardio Dance Class, Cardio Dance Workout, Cardio for Seniors, Cardio Mix, cardio workout, Dance for Seniors, Dance Workout, home workouts, Older Adult Workouts, Senior Fitness, SilverSneakers


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