Welcome to day 23! Choosing to exercise isn't always easy, but when you think ...
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Welcome to day 21 and our 5th week! Today we will be working on ...
Welcome to day 19! Today we will be working on exercises to build stronger ...
Welcome to day 17! Today we will be working out our back, chest, biceps, ...
Welcome to day 10 and the end of your second week! Today will be ...
Welcome to day 11 and the beginning of your 3rd week!!! Today we will ...