Thanks to Lumen for sponsoring this video. To save $75 use my link: (affiliate ...

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Low-carb diets work for weight loss and low-calorie diets ALSO work for weight loss. ...

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When you first start a low-carb diet, you are aware of every bite of ...

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We are all familiar with the USDA Food Pyramid. It was an easy-to-understand visual ...

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You finally got your diet figured out. The scale is dropping each and every ...

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