Weight LossStanding Abs and Arms Workout for Beginners & SeniorsPlease join me for this all standing workout for arms and abs. In under ... Read More
Weight Loss10 Minute Upper Body Strength Training Workout for Beginners & SeniorsLet's tone and build strength in your upper body with this 10 minute workout ... Read More
Weight Loss10 Minute Arm & Upper Body Strength Workout for Seniors & BeginnersPlease join me for this quick arm and upper body toning workout! This is ... Read More