Welcome to day 10 and the end of your second week! Today will be ...
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Welcome to day 10 and the end of your second week! Today will be ...
Welcome to day 12! Today we will be working on upper body strength and ...
Welcome to day 11 and the beginning of your 3rd week!!! Today we will ...
Welcome to day 10 and the end of your second week! Today will be ...
Welcome to day 9! These upper body strength exercises are suitable for seniors and ...
Welcome to day 8! Today will be our second leg strengthening workout for the ...