Weight Loss

Seated Dance Party | SilverSneakers

Looking to boost your heart rate, joint health, and have fun? Join Sharlyn as ...

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Weight Loss

10-Minute Dance Workout | SilverSneakers

Looking to boost your heart rate, joint health, and have fun? Join Dina as ...

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Weight Loss

8-Minute Dance Party | SilverSneakers

We are getting into the groove! Find the rhythm and let the music inspire ...

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