Are you looking to get rid of flabby arms and arm fat and tone your biceps, triceps, and shoulders? Join us for a quick and effective 5-minute toned arm workout that's perfect for beginners, women over 50, and anyone looking for a doable yet challenging micro-workout. With five simple exercises using 2-pound dumbbells, you'll feel the burn and see results in no time. Get ready to sculpt your arms and banish those flabby arms for good! #fabulous50s #armworkout #5minute
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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