Nothing is more frustrating than feeling as if you are doing everything right with your diet and lifestyle routine but not seeing results on the scale. In this video, we will talk about what may be going wrong, when you are doing everything right.
****************
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss:
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge:
Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program:
Get Dr. Becky's book on Amazon or your favorite retailer:
Get Dr. Becky's Family Favorites Cookbook:
Access Dr. Becky's Audio Course: The Keto & Fasting Fix
For Products Shown in Videos: (affiliate/paid link)
Like Dr. Becky Fitness on Facebook:
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs
More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting:
Carbs vs Net Carbs – What's the Difference?:
10 Ways to Stop Eating Sugar:
Foods to Eat to Get Fat Adapted Fast:
How to Make Weight Loss Easier after Menopause:
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search:
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
