There is so much great music from the 1980’s but for today I chose some of my favourites for you. Since this is copyrighted music, there will likely be ads in the video so I apologize in advance, but I do not have any control over them. We’ll get in 3000 cardio steps today in the span of 30 minutes, and listen to some of the most popular and fun retro music from the ’80s.
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Thank you so much for all of your support. Wishing you improved health,
Jules
00:00 Intro
00:04 Cardio Workout
24:00 Cool-down
27:00 Stretching
30:00 Ending Words
#80sworkout #80smusic #danceworkout
Links to other dance workouts:
30 minute dance workout:
Fun 25 minute workout with upbeat saxophone music:
3000 step dance workout:
Links to the other intermediate all-in-one workouts:
#1:
#2:
#3:
#4:
#5: (cardio kickboxing)
#6: (1950’s theme)
#7:
#8:
#9:
#10:
#11:
#12:
Links to the gentle all-in-one workouts:
#1:
#2:
#3:
#4:
I use Epidemic Sound for music for most of my workouts. You can find the link here in case you are interested in the music:
Disclaimer: You should always consult your physician before starting any ‘Improved Health’ fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge ‘Improved Health’ from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.
