February 23

Yoga to Lower Blood Pressure


Practicing yoga can be a gentle therapeutic way to help control hypertension. Make adjustments to the moves as needed.

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  • I had a Right knee REplacement and floor yoga does not work for me and bending my knee and folding knee behind am sorry i want do eeverything but setting make me very sleepy

  • I wish i could do maybe a set down yoge bending only can come from left , after i had surgery they never got it to bend am able to do most all stand up movement walking is good for me this right knee is stiff

  • Oh this looks so good. I wish I could do floor exercise. I had a full hip replacement a few years ago that keeps me from getting on the floor. Getting up is harder. Looking for alternative ways to do of these. Maybe in the bed?

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