Practicing yoga can be a gentle therapeutic way to help control hypertension. Make adjustments to the moves as needed.
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I had a Right knee REplacement and floor yoga does not work for me and bending my knee and folding knee behind am sorry i want do eeverything but setting make me very sleepy
I wish i could do maybe a set down yoge bending only can come from left , after i had surgery they never got it to bend am able to do most all stand up movement walking is good for me this right knee is stiff
Oh this looks so good. I wish I could do floor exercise. I had a full hip replacement a few years ago that keeps me from getting on the floor. Getting up is harder. Looking for alternative ways to do of these. Maybe in the bed?
This looks great. Just telling how I’m going to get back up off the floor! Video please?