Why I Fast for 26 Hours a Day Once A Week#agingwoman #intermittentfasting #menopause #mindset
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Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:
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For Fasting, Fitness and Feasting Motivation:
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Dy Ann Parham
516 E. Byron Nelson Blvd. #1922
Roanoke, TX 76262
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.
Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman
I look forward to fasting long, feasting well & training smart with you.
Dy 💕