Try This Balance Exercise See How You Go! #shorts

I so en joyed this one pretty lady, I try every day to balance on one leg at a time,now I have even better challenge to work on. Tried it just now and I did it so proud of myself, I am 78 and so blessed to be able to know how important it is to keep the body moving. You are such a positive mentor to me . Thanks ! For your channel.👏🏻❤️❤️😊😊

Thanks so much!!

Oh, I love this one! Another great exercise!