February 14

The SilverSneakers Show Episode 2: All About Balance

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In today's episode, SilverSneakers Master Trainer Sharlyn discusses all things balance and stability. SilverSneakers instructor Jenny joins Sharlyn to cook up some new hearty recipes. Stick around until the end for Jenny's workout, joined by a special guest.

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Tags

fitness for seniors, Healthy Meals, Senior Fitness, senior workouts, SilverSneakers


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