February 14

The SilverSneakers Show Episode 2: All About Balance


In today's episode, SilverSneakers Master Trainer Sharlyn discusses all things balance and stability. SilverSneakers instructor Jenny joins Sharlyn to cook up some new hearty recipes. Stick around until the end for Jenny's workout, joined by a special guest.

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fitness for seniors, Healthy Meals, Senior Fitness, senior workouts, SilverSneakers

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