May 30

Standing Core Workout | SilverSneakers

3  comments

Working your core in functional ways is a great way to strengthen your midsection and keeps your body healthy and strong. Enjoy this standing core workout and feel the benefits of a stronger body. 

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started:

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Tags

ab circuit, ab exercises, ab workout, Cardio, cardio workout, core exercises, core strength, core workout, heart health, Heart Healthy, home workout, senior fit, Senior Fitness, SilverSneakers


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  • I love Silver Sneakers, but because my insurance does not have it available, I cannot join the live. I think this is shame that Silver Sneakers doesn’t have a website where anyone can join. Andi is the best!

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